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How do I get started on Medifast?
When should I start my Medifast program?
You should consult with your physician or qualified medical
practitioner prior to beginning (and throughout the course of) any
weight loss program. You’ll want to order at least a 2-week supply
(a 4-week supply is ideal) of Medifast Meals before you start, and
continue ordering on a monthly basis. Schedule your re-orders at
least 1-week in advance, so you don’t run out of Medifast Meals.
The first three days are critical to your success, so pick a start
date that makes sense for your schedule. You might want to look for
a time when you don’t anticipate any family, work-related, or other
social-type events that involve food.
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