What is in the Joint Health Shakes of Medifast Plus that helps with arthritis symptoms?
The Joint Health Shakes contain glucosamine and chondroitin. These may reduce pain and help repair the damage caused by arthritis. To get the therapeutic benefits of the shakes, you should take three (3) Joint Health shakes each day as part of a 5 & 1 Meal plan. Each shake provides you with 500 mg of both chondroitin and glucosamine, and therapeutic levels are 1000 mg.
You can choose any other two Medifast Meals each day from puddings, soup, chili, beef stew, oatmeal, or non-shake beverages. If you are already using medication for arthritis, consult with your doctor before incorporating the Joint Health shakes.
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