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Medifast Weight Loss
What if I don’t feel hungry during I have
a Medifast?
 Why did the
scale go up
on Medifast weight loss program?
If you miss a meal, eat the rest of your meals closer together --
making sure you get all the required meals in before the end of the
day. Because of the low caloric level of Medifast, skipping meals
will put you below the optimal nutrient level your body needs to
function. This decrease in your nutrient balance makes your body
conserve energy -- causing you to lose weight slower, not faster!
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