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What types of fluids are
recommended during I have a Medifast?
We recommend plain water first. In addition to the recommended
64-ounces of water per day, you may drink any liquids that are
considered non-caloric. This includes unsweetened hot or iced tea,
coffee or decaf, diet sodas, or other calorie-free beverages.
As a general rule, Medifast recommends that you try to drink as much
water as possible for good health and limit your intake of other
non-caloric liquids when possible.
 Can I have lattes on Medifast weight loss program?
Can I drink alcohol on Medifast weight loss program?
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