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Can I use any seasonings on the Medifast program?
What are the limitations on the condiments I can use?
You can season your Medifast Meals and your Lean & Green Meal with
any herb, seasoning, or spice. Experiment with different seasonings
to see what flavors you enjoy. For general health purposes, we
recommend limiting salt intake.
Some condiments are a significant source of additional calories. Of
course, we do want you to enjoy your food – but we recommend
limiting condiment use in order to achieve the best weight loss
results.
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