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Acid Reflux Symptom & Acid Reflux Diet |
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Home > Search > Acid RefluxSafe foods for Acid Reflux dietAuthor : Tipsinlife.com
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| Food Group | Foods With Little Potential to Cause Heartburn | |
| Fruit | • Apple, fresh • Apple, dried • Apple juice • Banana |
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| Vegetables | • Baked potato • Broccoli • Cabbage • Carrots • Green beans • Peas | |
| Meat | • Ground beef, extra-lean • Steak, London Broil • Chicken breast, skinless • Egg whites • Egg substitute • Fish, no added fat | |
| Dairy | • Cheese, feta or goat • Cream cheese, fat-free • Sour cream, fat-free • Soy cheese, low-fat | |
| Grains | • Bread, mult-grain or white • Cereal, bran or oatmeal • Corn bread • Graham crakers • Pretzels • Rice, brown or white • Rice cakes | |
| Beverages | • Mineral water | |
| Fats / Oils | • Salad dressing, low-fat | |
| Sweets / Desserts | • Cookie, fat-free • Jelly beans • Red licorice • Potato chips, baked |
The
Danger Foods For The Acid Reflux Diet
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