|
Home
>
Search
>
Acid Reflux
Safe foods for Acid Reflux
diet
| Food Group |
Foods With Little Potential
to Cause Heartburn |
| Fruit |
• Apple, fresh
• Apple, dried
• Apple juice
• Banana |
| Vegetables |
• Baked potato
• Broccoli
• Cabbage
• Carrots
• Green beans
• Peas |
| Meat |
• Ground beef, extra-lean
• Steak, London Broil
• Chicken breast, skinless
• Egg whites
• Egg substitute
• Fish, no added fat |
| Dairy |
• Cheese, feta or goat
• Cream cheese, fat-free
• Sour cream, fat-free
• Soy cheese, low-fat |
| Grains |
• Bread, mult-grain or white
• Cereal, bran or oatmeal
• Corn bread
• Graham crakers
• Pretzels
• Rice, brown or white
• Rice cakes |
| Beverages |
• Mineral water |
| Fats / Oils |
• Salad dressing, low-fat |
| Sweets / Desserts |
• Cookie, fat-free
• Jelly beans
• Red licorice
• Potato chips, baked |
 The
Danger Foods For The
Acid Reflux Diet
|
